DAYONE STUDIO

DAYONE STUDIO

DAYONE STUDIO

簡介

DAYONE Studio is a unique boutique studio celebrating the importance of physical and mental health by infiltrating concepts of Yin and Yang, Harmony and Balance, and Body and Mind connection.

Located at the heart of Kwun Tong, we offer students an exceptional experience to explore and enjoy the fascination of being revitalized and energized by a wide range of classes from yoga to fitness.

Our experienced and passionate instructors are dedicated to providing the best-fit and stress-free environment for students to focus on their physical wellness and rehabilitation of well-being.

Move well, move often.
Your day one, from DAYONE.

• 觀塘地鐵B2出口步行約5分鐘
觀塘興業街15號中美中心A座14樓1404室
- Flat 1404, Block A, Chung Mei Centre, 15 Hing Yip St, Kwun Tong

•Cancellation Policy:
- 24 hours in advance for cancellation is required for better class arrangement.

- One class pass will be deducted for any absence or last-minute cancellation.

- No refund for any purchase.

課程介紹

Yoga Wheel
Vinyasa Basics
Private Class
Hatha Yoga
CoreFIT
Abs & Glutes
Aroma Stretch
Family Yoga 親子瑜伽
Fat Burn Circuit
Yin & Mindfulness
TRX Core
Sound Healing & Mindfulness
更多
Ashtanga Yoga
ANIMAL FLOW
PNF / Assisted Stretching 伸展治療
Power Yoga
Yoga Basics
Yin-Yang
HIIT & Stretch
Neck & Shoulder
Gentle Stretch 溫和伸展
Relaxing Stretch
Personal Training
Deep Stretch
Hot Yoga
Yoga Therapy
1:1 PT Trial $350
Core & Mobility
Slim & Detox
Yoga for Homme 男士瑜伽
Charity Sound Bath
Back Care Yoga 脊柱保健瑜伽
TRX Yoga
Functional Training
Booty Builder
Sound Therapy Yoga
TRX Circuit

導師

Eunice Ng
Lawrence Tai
Chloe Chow
Kay Lee
Helena Wong
Sharon Poon
Ken So
Vivian Wong
Charalene Lee
Ceris Wong
Ivy Tsui
Jackqueline Li
Amadeus Miranda